Thursday, June 9, 2016

What to give? Food choices

In the recent months, Yanis's growth is stable but it seems his choices of food is getting bad. I am not a healthy buff with the kind of food his eating as long as his eating something. I guess my problem is, I wanted my son to eat more in quantity not quality. He look to be satisfied with less and there's no difference about how less or big his intake were. It never change his mood and physical activity. All I see, his very active and he knows what he want only that, the bad part is his very selective.

I asked a few moms that I know who has children that are a a few months older than Yanis and the way they are eating is like the same with Yanis but they are more heavier. My son is quite the slender, never get to that chubby cheek stage. His too thin.

I know I have to do something to let him get back to increase his weight. 1-3 years old they need Fat in their development and if my boy lacks those he might have lost that opportunity. I hated that fact and wish with him it's not the case.

One thing for sure, I miss to give him his supplement. The doctor didn't really recommend it unless we wanted to. I should start giving him his polyvisol vitamins again which he didn't really make fun of. He hated the smell and absolutely disliked the taste.

I think his up this month for a check up or I believe I have to call the doctor's office to make an appointment. With all the international travels and local travels we did, somehow it challenged his taste buds, and my mind just can't concentrate which event would come first. It's all twisted in vain.

Anyway, what I am looking for if there's someone out there who can suggest their meals for their picky eaters. Aside from fruits and vegetables, what other choices would you recommend or that work for your children. I wish to know some answers and greatly appreciates if there is one.